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Energetic Synch with Nature’s  Rhythms 


The Seasonal Nodes (also called 24 Solar Terms) are pivotal moments in the calendar—solstices, equinoxes, and mid-season points—where the energy of nature shifts. These transitions are believed to impact our health and well-being, making them the ideal time to restore balance and replenish our vitality.

In this workshop, you will:

  • Learn gentle Qigong movements and meditative techniques tailored to each seasonal node.
  • Explore how seasonal transitions affect your energy, emotions, and overall health.
  • Receive practical tips on nutrition, lifestyle, and self-care for seasonal harmony.
  • Connect with your inner rhythms while grounding yourself in nature’s cycles.

Benefits of Seasonal Nodes Qigong:

  • Boost your immune system and resilience.
  • Enhance mental clarity and emotional stability.
  • Reduce stress and improve energy flow.
  • Cultivate mindfulness and inner peace.
Sign up for accessing all 24 online webinars!

We tune-up the car regularly, why not our body?

We take our cars in for maintenance every 3,000 miles—checking the engine, changing the oil, balancing the wheels, to ensure everything run smoothly. But what about the most valuable vehicle—our body?

Just like a car, we accumulate wear and tear from stress, bad weather, and daily demands. Without regular tune-ups, we often run on empty, feeling fatigued, unbalanced, and out of sync.
 
This Seasonal Tune-Up Workshop helps you discover your personalized care manual—based on eastern life-nurturing arts. We integrate Aromatherapy with Meridian system, qigong movements tailored to seasonal changes, observe lifestyle shifts to reset your energy, strengthen immunity, and restore harmony.

Don’t wait for burnout—invest wisely at pivotal time and keep your body running at peak performance all year long! 

Try it and see for yourself!

Come and get your personalized care manual. Live class on Zoom is FREE!  Zoom Meeting ID: 868 5915 0816 Passcode: 1468

Get 20% off! The coupon is good for one-year unlimited access to 24  webinars!

 

Aroma Tuning Along Meridians

Highlights of the workshop are the blending of aromatherapy with TCM's meridians and acupoints, borrowing nature's power to further enhancing mind-body alignment with seasonal dynamics.  Participants will learn innovative way of using gifts from heaven and earth---pure and potent essential oils. 

Each seasonal node will have its own energetic focus and essential oils blends, and applied on  meridian points carefully selected for each solar term. 

For instance:

1. Beginning of Spring (立春)

  • Focus: Liver health and revitalization
  • Oil Blend: Lemongrass, basil, and bergamot.
  • Application: Liver meridian and solar plexus acupoints.

2. Rain Water (雨水)
Focus: Hydration and balancing yin energy.
3. Awakening of Insects (惊蛰)
Focus: Immune boost and awakening dormant energy.
4. Spring Equinox (春分)
Focus: Emotional balance and clarity.
5. Clear and Bright (清明)
Focus: Detoxification and clarity.
6. Grain Rain (谷雨)
Focus: Energy stabilization.

Just want to try out one season? No problem! Just click this bar >>>

 

Don't forget Eat and Sleep

 

We will also incorporate seasonal, nutrient-rich foods that align with your body’s needs—like warming soups and root vegetables in winter or hydrating fruits and greens in summer. Pair these with lifestyle practices such as gentle movement in spring to awaken energy, or restorative routines in autumn to prepare for rest. By syncing your meals, activities, and sleeps, amped up by aroma-meridian techniques, you create a holistic and natural approach to balance and vitality throughout the year.

Yinong's Bio 艺农简历